Yoga Day
Celebrate in every year on June 21st
Yoga Day, also known as International Day of Yoga, is observed on June 21st every year. It was declared by the United Nations General Assembly in 2014 following a proposal by the Prime Minister of India, Narendra Modi. The first International Day of Yoga was celebrated on June 21st, 2015.
The purpose of International Yoga Day is to raise awareness about the benefits of practicing yoga and to promote its inclusion in individuals’ daily routines. Yoga is known to have numerous health benefits, such as improving flexibility, strength, and balance, reducing stress and anxiety, enhancing mental clarity, and promoting overall well-being.
On Yoga Day, people from all walks of life, regardless of age, gender, or fitness level, are encouraged to participate in yoga sessions and events. These can take place in public parks, community centers, schools, or any suitable venue. Yoga organizations, schools, and various institutions often organize special events, workshops, and demonstrations to celebrate the day.
The International Day of Yoga has gained significant popularity worldwide, with millions of people participating in yoga sessions and events across different countries. It serves as a reminder of the importance of maintaining a healthy lifestyle and finding inner peace through the practice of yoga.
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